Time Table June 2014– 82 Atrix Lor 23 Geylang #01-03 S（388409）
June 2014 CLASS SCHEDULE (Tel: 67470069, 62943588)
请提前三天报名感兴趣的课程 ***Please book 3 days before your preferred classes!
| 06/06/14Fri/星期五2pm-4pm7pm-9pm
Anna Phua
$80
调理机会员$40 |
神奇青汁(美容减肥,提升免疫力,消除活性氧,消除慢性病,抗癌防癌)·优盾草青苹果青汁
喝30 cc小麦草汁=吃1公斤蔬菜 麦绿素中维他命C是橙的6倍,矿物质是菠菜的18倍 *调理机会员$40 |
Miracle Green Juice (for slimming, immunity system building,combats common illnesses and free radicals)Five Green Vege JuiceAloevera Lemon & Kale
Green Vegetable Parsley Carrot Cabbage Wheatgrass + 3 flavours Vitamin C Kale + 3 fruits *Juice Blender Students, class fee: $40 |
| 11/06/14Wed/星期三2pm-4pm7pm-9pm
Anna Phua $85 |
传统马六甲娘惹菜 古老椰浆什菜黑果鸡（酿肉/虾茸）
香煎三峇峇拉煎鲳鱼 |
Malacca Nonya Cooking Ayam Buah Keluak(Stuff with mince pork and prawns)Nonya Sayor Lemak
Pan Fry Sambal Balachen |
| 12/06/14Thurs/星期四2pm-4pm7pm-9pm
Anna Phua
$80 |
高纤养生餐 高丽菜南瓜浓汤马铃薯红萝卜浓汤
意大利香草伏卡夏面包 蕃茄燕麦面包
*调理会员$40 |
HIGH FIBER WHOLESOME MEAL Cabbage Pumpkin ChowderPotato Carrot Chowder
Italian Herbs Focaccia Bread Tomato Oatmeal Bread
*Special $40 discount for juice blender customers!
|
| 16/06/14Mon/星期一2pm-4pm7pm-9pm
Anna Phua $80
调理机会员$40 |
轻食美人沙拉自家制沙拉酱(健康美味)
*调理机会员$40 |
Anti-aging & Slimming Salad Homemade Salad Sauce
*Juice Blender Students, class fee: $40 |
| 17/06/14Tue/星期二2pm-4pm7pm-9pm
Anna Phua $120 首十位$99 |
潘老师生意班（首十位报名优惠价$99)香蕉叶烧烤海鲜：烧烤苏东/烧烤老虎虾/烧烤“烘鱼”（魔鬼鱼）
特制“真查罗”辣椒酱 秘制三峇烧烤酱煮法 |
Anna’s Commercial Class（first ten to sign up special price $99）Banana Leaf BBQ SeafoodSotong/Prawn/StingraySpecial “Chin-Cha-Low”Chilli Sauce
Secret Sambal BBQ Sauce |
| 20/06/14Fri/星期五2pm-4pm7pm-9pm
Anna Phua $65 |
香港养生甜品
母鸡孵蛋(烤蛋布丁) (台湾网络销售最热)
|
Healthy H.K Dessert Steamed Rock Sugar Egg PuddingBaked Egg Pudding (in Egg Shell)Coconut Egg White Pudding
Steam Ginger Milk Pudding |
| 21/06/14Sat/星期六2:00PM
Anna Phua
$60
调理机会员$30 |
最新：超赞的蔬果汁减肥法潘老师分享怎么营养地‘喝瘦’ 自己：［5天蔬果汁喝法－早晨1杯就搞定！］
调理机会员$30 |
Latest: Successful Healthy Slimming with Fruit & Vegetable Juicing Anna shares how you can juice yourself slim with the key of drinking the right juice at the right time:[The 5 Day 1 Breakfast Juice Method]
*Juice Blender Students, class fee: $30 |
| 23/06/14Mon/星期一2pm-4pm7pm-9pm
Anna Phua $70 |
最新酵素酿造法古酿杨桃汁酸梅黄梨汁
西瓜汁酵素(清除肝脏废物) 梨汁酵素 黄梨汁酵素 调理机会员$50 |
Latest Enzyme Making Star Fruit JuiceSour Plum Pineapple Juice
Water Melon Juice Enzyme (Detox Liver) Pear Juice Enzyme Pineapple Juice Enzyme *Juice Blender Students, class fee: $50 |
Enjoy $5 discount for early booking。Call us at 6747 0069 or 6294 3588 now!!!
MRT: Aljunied
Bus: 40、62、63、80、100、125、158
Drive：Driving enter by 82 Lorong 23 Geylang #01-03 Singapore 388409
Valerie Teo Teacher 3pm-5pm $ 59
Enjoy $5 discount for early booking Call us at 6747 0069 or 6294 3588 now!!!
June 2014 CLASS SCHEDULE (Tel: 67470069, 62943588)
7 JUNE, SATURDAY
NUT BUTTER 101
Pleasure with Extra Benefits
Blissfully free from flour, processed sugar, gluten and dairy.
CREAMY – DELICIOUS – NOURISHING – SUPER EASY
Banana & Better Than Skippy Peanut Butter Bites
Apple & Cinnamon Almond Nut Butter
Vanilla Cashew Nut Butter
Maple Sunflower Seed Butter
10 JUNE TUESDAY
WHOLESOME WEEKEND PICNIC BASKET
6 Make Ahead Delicious Recipes for
friends and Family
[details of recipes will be announced on GoodFoodHeals Facebook page]
24 JUNE TUESDAY
MIDSUMMER’S CAFE
Pleasure with Extra Benefits
Blissfully free from flour, processed sugar, gluten and dairy.
Strawberry Fields Cupcake with Pink Icing
Chocolate Cup with Avocado Whip
Green Tea Adzuki Frappucino
Chai Latte Frappucino
Chocolate Lover’s Mocha
28 JUNE SATURDAY
THE SWEET TOOTH’S CANDY SHOP
Pleasure with Extra Benefits
Blissfully free from flour, processed sugar, gluten and dairy.
4 Ingredient Sour Gums
4 Ingredient Marshmallow
[high quality protein + collagen for gorgeous skin, hair and nails]
[gelatin – supports healing of digestive disorders + strengthens colon]
Superfood Angel Brownie
Candied Apple with Better Than Nuttela Nuttela
活动标语：潘秀霞老师 2014 年“保护全家大小健康”养生排毒营
活动主题：3天2夜酵素蔬果排毒营 — 不用惊人的意志力，除了排出细胞的毒素还能瘦身！！！
活动日期：7月18日-20日（星期五、六、日）
**谁要参加“酵素蔬果排毒营”
- 全身有/无明显肿瘤：小肉瘤；奇异的黑斑以及酸、痛、肿、痒…的人
- 经医生诊断有三高（高血压、高血脂、高血糖）过敏体质、胃病、肝病、心脏病、癌症…等的病友。
- 有口臭、体臭、大便异常恶臭、体内充满毒素、累积宿便的人
- 脸色无血色、暗淡无光、精神萎靡、四肢无力、未老先衰的人
- 经常失眠、便秘、头痛、酸痛等…严重亚健康的人
- 廋身 / 平坦腹部
**谁不能参加“酵素蔬果排毒营”
·糖尿病患者：经常要施打胰岛素的 ·严重癌症患者
·肾功能异常、尿毒、洗肾患者 ·已怀孕的孕妇 ·过度虚弱的病人
学费：$580
**在15/06/14 之前报名者优惠价位: $480
排毒营人数：限30人（招满为止）
日期&时间：18/07/14 10AM－20/07/14 2PM
地点:Pasir Ris PA Campsite
报名处：Anna’s Cooking Arts/ Coyaku Food Products Pte Ltd
Tel: 6747 0069, 6294 3588
支票付款请开：Coyaku Food Products Pte Ltd
Event Theme : 2014 Anna’s Phua “ Family Health “ Detox Retreat
Event Title : 3 Days 2 Nights Enzymatic Detox Retreat
Date : 18 – 20 July 2014
*** Who NEED to participate :
– Body with or without obvious lump; abnormal pigmentation, body / joints aching
– Three High with doctor’s certification, allergy, eczemas, digestion system, liver, heart and cancer suffers… etc
– Bad breath, Body Odor, constipation … etc
– Restless, low energy level, stressful lifestyle, limbs weakness , ageing etc
– Insomnia, headache, migraine etc…
– Sliming….
**** NOT suitable to participate
– Diabetes with Insulin injection
– Severe cancer sufferers
– Kidney deceases
– Pregnant women
– Serious illness
Fee : $580 / pax ** Early Bird before 15 /6 / 14 : $480 / pax
Limited to : 30 pax. ( first come first serve )
Duration : 10am, 18 /7 — 2pm, 20/7/2014
Venue : Pasir Ris PA Campsite
Register at : Anna’s Cooking Arts/ Coyaku Food Products Pte Ltd
Tel: 6747 0069, 6294 3588
Cheque payable to ：Coyaku Food Products Pte Ltd
MRT: Aljunied
Bus: 40、62、63、80、100、125、158
Drive：Driving enter by 82 Lorong 23 Geylang #01-03 Singapore 388409
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